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Evolve Modern Pilates app for iPhone and iPad


4.6 ( 7136 ratings )
Health & Fitness Lifestyle
Developer: Evolve Modern Pilates LLC
Free
Current version: 3.35.1, last update: 3 months ago
First release : 17 Sep 2023
App size: 46.72 Mb

Evolve Modern Pilates is a highly effective full- body workout designed to strengthen and tone all major muscle groups in only 50 minutes - leaving you feeling stronger, longer, and more energized.

With an emphasis on breath, alignment, and core strength, Evolve exercises are done on a spring- based machine inspired by the Reformer. Working each muscle group with continuous variable tension using slow and controlled movements creates a low-impact, high-intensity workout that is effective and transformative. Deliberate cardio bursts stimulate circulation and promote a deeper sense of body awareness, which helps prevent future injury.

Our teaching technique, equipment, and environment are all tailored to create the right space for your physical evolution.